Amiliano Fragoso
Amiliano "Amil" Fragoso is our newest staff writer/editor for Sactown Sports 1140, focusing on the NFL. Amil recently moved back home to Sacramento after spending the last four years in Phoenix getting his degree from the Walter Cronkite School of Journalism & Mass Communications, earning Hearst and SPJ accolades for his writing. A native of Sacramento, Amil graduated from Del Oro High School where he first found his passion for sports journalism as the sports anchor during morning news broadcasts. Before coming home, Amil spent time working for New York-based Mediaite as their only sports media writer on staff. He also worked for Bonneville Phoenix as a board operator, primarily for KTAR News 92.3 FM. An avid Kings and Raiders fan, Amil is excited to be back in the state capitol covering the teams he grew up watching and cheering for.

Brenden Nunes says fans ‘deserve’ the chance to see Sacramento Kings clinch the postseason tonight
Brenden Nunes joined Cattles & Ramie Monday to discuss the Sacramento Kings and what happens when they clinch a playoff spot9 hours ago

John Lynch: 49ers planning to pick up fifth-year option for WR Brandon Aiyuk
San Francisco 49ers' GM John Lynch indicated that the team would be picking up the fifth-year option for budding star WR Brandon Aiyuk.11 hours ago

John Lynch: Brock Purdy is the ‘leader in the clubhouse’ for the 49ers’ 2023 starting QB job
Despite having elbow surgery this month, 49ers' GM John Lynch said QB Brock Purdy would be the starting QB for 2023, if healthy.13 hours ago

QB Lamar Jackson officially requests trade from Ravens
After weeks of speculation, QB Lamar Jackson confirmed on social media that he has requested a trade away from the Baltimore Ravens.14 hours ago

San Francisco 49ers trade for K Zane Gonzalez
The San Francisco 49ers have finally found a replacement for Robbie Gould, trading for Zane Gonzalez from the Carolina Panthers Friday.3 days ago

Kyle Muller announced as opening day starter for the A’s
The Oakland Athletics have announced pitcher Kyle Muller as the opening-day starter next week. He will face the Los Angeles Angels.3 days ago

Jay Triano thinks the key to defense for the Kings is ‘urgency’
Sacramento Kings' assistant coach Jay Triano stopped by Cattles & Ramie to talk about the team's recent play.4 days ago

Jimmie Ward bids farewell to 49ers faithful with heartfelt social media post
Former 49ers S Jimmie Ward said his final farewell to the Bay Area this week, posting a sincere message to the team and its' fans.4 days ago

Ranking the Raiders’ free-agent acquisitions thus far
The Las Vegas Raiders have made a number of free-agent signings so far this offseason. But which ones will have the biggest impact? We got you covered.4 days ago

Reports: 49ers sign DE Austin Bryant to one-year deal
The San Francisco 49ers added more help on the edge Wednesday, reportedly agreeing to terms with DE Austin Bryant on a one-year deal.5 days ago

Ranking the 49ers’ free-agent acquisitions thus far
The San Francisco 49ers have made a number of free-agent signings this spring, but which ones have been the best? We got you covered.5 days ago

Chris Biderman says games against contenders are ‘litmus tests’ for the Kings
The Sacramento Bee's Chris Biderman joined the Deuce & Mo Show Wednesday to talk about the Sacramento Kings' loss to the Boston Celtics5 days ago

49ers could net four compensatory picks in 2024 due to free-agency losses
The 49ers could be awarded with a haul of 2024 compensatory draft picks once again, losing a plethora of players to free agency this spring.6 days ago

Mark Schindler would bet on the Kings to make the second round of the playoffs
National basketball writer Mark Schindler joined the Deuce & Mo Show Tuesday to talk about the Sacramento Kings and their success this season.6 days ago

San Francisco 49ers free agency recap: Who is joining & leaving the Red & Gold in 2023?
The 49ers have had a busy 2023 offseason thus far, seeing plenty of departures and arrivals through the first week of free agency.7 days ago

Reports: 49ers sign versatile OL Jon Feliciano to one-year deal
The San Francisco 49ers have added offensive line help Monday, reportedly signing C/G Jon Feliciano to a one-year deal.7 days ago

Sara Hodges feels that the Kings are ‘one of the best teams in the West’
CBS13's Sara Hodges joined the Deuce & Mo Show Monday to talk about the Sacramento Kings’ success post-All-Star break and more.7 days ago

Former 49ers DL Jordan Willis signs with Raiders
The Las Vegas Raiders have added some defensive line help Monday, signing former San Francisco 49ers DL Jordan Willis to a one-year deal.7 days ago

49ers re-sign El Dorado Hills native TE Ross Dwelley to one-year deal
The 49ers have re-signed Oak Ridge alum Ross Dwelley to a one-year deal Monday, keeping the El Dorado Hills native in the Bay.8 days ago

Return of the Empire: Recapping Week 1 of 2023 free agency
On a new episode of the Return of the Empire podcast, the guys dive into the first week of free agency and what moves the 49ers made for 2023.8 days ago

Sacramento Republic rally to 1-1 draw with 10 men in home opener
The Sacramento Republic rallied back from a man down to finish with a 1-1 draw Saturday, remaining unbeaten in the 2023 USL Championship season.9 days ago

Isaiah Oliver expects to be a ‘versatile’ member of the 49ers secondary in 2023
New 49ers CB Isaiah Oliver is excited to join the 49ers, hoping to use his versatility to his advantage in the Red & Gold.11 days ago

Clelin Ferrell ‘can’t wait’ to suit up for the Red & Gold next season
DE Clelin Ferrell comes back to the Bay after spending his rookie year in Oakland with the Raiders. Now age 26, Ferrell is ready to reach his potential.11 days ago
